March 21, 2015
Arm Balances 10:00a.m.-12:00p.m.
Inversions 2:00-4:00p.m.
One workshop for $30 or BOTH for $50
RSVP for these event by calling 678-617-0313
or by emailing
emiliecook-yoga@bellsouth.net
Arm Balances 10:00a.m.-12:00p.m.
Inversions 2:00-4:00p.m.
One workshop for $30 or BOTH for $50
RSVP for these event by calling 678-617-0313
or by emailing
emiliecook-yoga@bellsouth.net
Peggy comes to us from Greenville, SC to offer us a full body
strengthening and stretching workshop preparing you for a
deeper study of arm balancing poses.
Then that afternoon she will share with us her knowledge of Finding Your Center of gravity over your base of support from both a physical therapy and yoga perspective.
Leave your fear behind and bring a willingness to have fun! Peggy will share alignment tips and modifications to improve your inversions and arm balances and/or help you explore them for the first time!
Peggy is RYT 500, Physical Therapist Assistant, and Yoga Therapist. She and Emilie went through Therapeutic Yoga Training together last year.
ALL LEVELS! Beginners and seasoned yogis welcome!
strengthening and stretching workshop preparing you for a
deeper study of arm balancing poses.
Then that afternoon she will share with us her knowledge of Finding Your Center of gravity over your base of support from both a physical therapy and yoga perspective.
Leave your fear behind and bring a willingness to have fun! Peggy will share alignment tips and modifications to improve your inversions and arm balances and/or help you explore them for the first time!
Peggy is RYT 500, Physical Therapist Assistant, and Yoga Therapist. She and Emilie went through Therapeutic Yoga Training together last year.
ALL LEVELS! Beginners and seasoned yogis welcome!
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