cash, check or debit card
Friday's in April **NEW CLASSES!**
first and third 11:00 a.m.
second and fourth 4:30p.m
... This is a test of these time slots. But I fully expect to keep them both. Invite your friends. Especially high schoolers and middle schoolers. That 4:30 time slot is perfect for them.
Think about how much you could have benefited from a yoga practice at 13, 15 or 18. ( student rate $8)
Come one! Come all!!
Pranayama with Kate Guthrie
register with payment by April 24th
“Just be yourself, there is no one better.” ~ Taylor Swift
"Be yourself, everyone else is taken" ~ Oscar Wilde
"Always be a first-rate version of yourself, instead of a second-rate version of someone else". ~Judy Garland
The chance for greatness, progress and change dies the moment we try to be someone else" Faith Jegede
and my personal favorite.....
Awesome... Got it. be me. So, now-- who is that again? Try answering this question--- WHO ARE YOU? Easy-right? Not so fast, here are some rules..
1. You cannot answer by defining yourself by relationships (not mom, sister, wife, ect)
2. You cannot answer by stating what you do (not student, chef, yoga teacher, ect)
3. You cannot answer by stating your chosen religious path (not Christian, atheist, Buddhist)
4. You cannot describe your physical attributes.
5. You cannot use your sexual orientation.
6. You cannot use your nationality or heritage.
7. You cannot use your survival of something awful to define who you are.
8. You cannot answer 'I'm a lover, not a fighter"
So who are you???
'You are the Sky, everything else is just the weather' ~ Pema Chodron
Just a yoga teacher. Doing my thing.