Life is not measured by the number of breaths we take but by the moments that take our breath away. ~unknown
August! What? How did that happen? Lots of breaths were taken this summer and lots of moments took my breath away. (and sometimes the oppressive heat did!) This August I will only have one special event class.
I expect I will have enough going on to keep me busy with two in middle school this year and one still at the elementary school. As things begin to settle down and I find my rhythm I will bring back Community Yoga one Saturday a month.
I will teach a Friday Night Candle Light Restorative class on Friday August 10th 6:30-7:45. This class will be mostly gentle and restorative postures. A very slow moving class with a meditative quality. The cost is $15.00. Space is limited so please RSVP by Thursday August 9th.
Be well and remember to breathe!