Join Doterra Essential Oils representative Alisha Gamble and Emilie Cook for an afternoon of Essential Oils! Informative and fun! This is a free class but donations are welcome. Please let us know if you will be joining us!
Everything is a balancing act! Including time away from work. I'll see you all Tuesday or Wednesday or Thursday or Saturday! Have a wonderful weekend!
Vocal Toning Meditation group
and sound therapy with
Quartz Crystal Singing Bowls
Facilitated by: Sound Therapist Vanessa “Vee” Baker
– Sunday February 4, 2018 –
Toning is the creation of extended vocal sounds on a single vowel in order to experience the sound and its effects throughout the body. (Toning is NOT singing.). Toning is for People of All ages, all religions, and skill levels.
LOVE OFFERING ACCEPTED WITH DEEP GRATITUDE...BUT NEVER EXPECTED.
Thank you all for the support you have given us these last few weeks. Carmen and I are truly grateful for each and every one of you. I am so pleased you are all finding the new studio a lovely, peaceful, place to practice yoga. I am excited to see how we will all grow and flourish in our new home.
Teaching yoga is a passion for both Carmen and me. And we both agree we would be teaching yoga for free if we could. Unfortunately, rent and utilities at the studio are not free. In order to keep offering you the classes you love in the space we have created I am going to have to raise our prices. This is a decision I have struggled with. I know that it is necessary and yet, I am still so hesitant to do it. With that in mind I am telling you of the price change now. This way you can purchase class cards at the former price (limit 2) if you choose to.
As always, thank you for your understanding and support
The change will go into effect Jan. 1st, 2018
Drop in $15.00
5 Class Card $70 2 month expiration date
10 class card $125 3 month expiration date
16 class card $180 4 month expiration date
Private sessions $75 for up to 5 people
Credit Card Charges:
single class .50 cents
lunchtime .50 cents
7 class card $3
10 class card $5
16 class card $7
Parties, family, shopping, expectations, full calendars. These are all positive things during the holidays. These are also all things that add to our stress level and leave us feeling overwhelmed, cranky, and tired.
Restorative yoga is proven to relieve stress, balance hormones, initiate the relaxation response and it leaves the practitioner feeling peaceful and more calm. This year I have added several extra restorative classes through out the month of December. Treat yourself this holiday season to the gift of peaceful, quiet, stillness.
Friday December 1st 6:00pm with LMT Alex Payne
Sunday December 10th 5:00pm
Friday December 15th 5:00pm
Sunday December 17th 5:00pm
Friday December 22nd 5:00pm
You must register and pay for these classes in advance. Each class is $18 or purchase all 5 for $75. Space is limited please register early!
I hope to see you soon!
After the family has gone home. After the feast and the foot ball. After the leftovers and one more piece of pie. Join Hanna at Find Your Center Yoga for a Black Friday deal. 9am for $9. 11/24 #blackfridayyoga #yogaeverydamnday #yogaclass #yoga #yogapants #shinebright #yogapantsarelife
Just a yoga teacher. Doing my thing.