There are no instruction books on how to navigate the loss of a parent. I do not think I could be an affective teacher this week while dealing with my own junk. So I have enlisted the help of a couple of wonderful women, fellow yoga teachers and subs to keep the classes going this week. Unfortunately, they cannot cover all the classes so here are the changes.
Unless stated ALL other classes are as scheduled
No Restorative Yoga Wednesday at 9:15am 1/6
No Meditation Class 8am Thursday 1/7
No 5:30p.m Yoga Thursday 1/7
I will be back on Monday. Thank you for your understanding, thoughts, and patience.