~special class!! 4/24 at 10:30a.m. Walking Meditation and Yoga. This class will be held outside (weather permitting). A combination of walking, yoga stretches, and walking meditation $10. Suitable for all levels. please rsvp
Be sure to register soon for the two upcoming workshops. You can register by calling 678-617-0313 or by emailing
Beginner students will leave with a solid foundation of introductory pranayama practices, while intermediate students will have the opportunity to explore their practice more deeply. The Essence of Pranayama will be experiential and will include a meditative all -levels yoga practice to incorporate the different exercises.
Sunday April 26th 2:00 p.m.-4:30p.m. $30 RSVP
Facilitated by: Sound Therapist Vanessa “Vee” Baker. Toning is the creation of extended vocal sounds on a single vowel in order to experience the sound and its effects throughout the body. (Toning is NOT singing.)
Improved listening abilities...
Release of physical and emotional pain
Balancing both hemispheres of the brainUnion of body and spirit
Building of self-esteem
Sunday May 3rd 4:00-5:30pm
Suggested Donation $10 RSVP