12/17 and a special class Christmas Eve 12/24
What: Restorative yoga
Where: Find Your Center- Yoga With Emilie
Space is limited
Call to reserve your spot 678-617-0313
The holiday season can be hectic to say the least. Come to restorative yoga and find a little peace among the chaos. In restorative yoga we practice slowly, we breathe deeply, and we listen carefully to the body. Bolsters, blankets, and blocks are used to support the body in such a way that we can hold poses longer, allowing the body to open through passive stretching. The effect is deeply relaxing and calming.