Maybe you do. Maybe you don't. Whatever, it's cool. If you don't remember that means you weren't reading and now you are so, yay. If you do remember then you missed me so...yay!
I do have an excuse. I did write a blog post about taking care of yourself. And then because computers hate me it got deleted. And I felt terribly sorry for myself.
That blog post in a nutshell was: take care of yourself, because if you don't no one else will think it is important either. Then I went on to tell you about all the ways I take care of myself. And I confessed that I usually don't take care of myself, for months on end and then I binge on self care. For example I went 6 months without any kind of real care, then in one week, I got a massage, pedicure, went to the acupuncturist and chiropractor. It was a good week. Seriously though, ain't nobody got time for that every week. not to mention the money. (it ain't about the money, money, money....Shut up Jesse J. it is too' (I only know that song from the movie Pitch Perfect and I only know who sings it cause my 14 year old told me and now it's stuck in my head)
So anyway, what you need to know about taking care of yourself is this. Do it. It doesn't have to cost you a dime. But, and please don't cry..... binge watching Grey's Anatomy on Netflix does not count.
Especially for my Gainesville People a list of who I use:
Flourish Acupuncture on Green Street http://flourishacupuncture.com/
ATP Body Works http://www.atpbodywork.com/index.html
Echo Wellness Center http://echowellnesscenter.com/
Dr. Carter http://www.klschiropractic.com/